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Dr. Darshan Shah's Wellness Wheel is a powerful tool for measuring and improving overall wellness. It is based on the idea that wellness is not just about physical health, but also includes emotional, social, intellectual, occupational, and environmental components.
The Wellness Wheel provides a visual representation of the various components of wellness, making it easy to see where improvements can be made. By identifying areas of weakness, individuals can focus on making positive changes to improve their overall wellness. The Wellness Wheel can be used by anyone, regardless of age, gender, or fitness level, to help achieve a healthier and more balanced life.
Listen to some of Dr. Shah’s most insightful conversations with industry leaders such as Ben Greenfield, Jay Shetty, Jason Wachob, and more:
Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah, MD.The New Science Preventing Cancer and Heart Diseas