Next Health Blog

Thriving Through Hormonal Shifts: A Modern Guide to Women's Health at Every Stage

This in-depth guide explains how to optimize female hormonal health at every stage of life and throughout each phase of the menstrual cycle—from puberty to postmenopause—using science-backed tools and real-world strategies for energy, mood, fertility, and longevity.

Inflammation & Gut Health: Why the Road to Healing Starts in the Gut

Chronic inflammation starts in the gut—and so does healing. Discover how gut health impacts everything from brain fog to hormones, and how to reverse the cycle.

NAD+: The Longevity Molecule Powering Cellular Health, Energy, & Mood

The Stress Solution: A Functional Medicine Approach to Move Beyond Burnout to Emotional Resilience

The Importance of Movement & Exercise For Optimal Health

Movement is medicine. Explore the science behind how physical activity contributes to a life of vitality.

NAD+ Therapy: What Is It And What Are Its Benefits?

Discover the science behind NAD+ therapy and how it supports cellular energy, brain function, and longevity. Learn why this essential coenzyme is gaining attention for its potential to boost metabolism, combat fatigue, and promote overall vitality.

Hacking Your Brain to Achieve Your New Year’s Resolutions

Unlock your brain's potential to achieve your New Year's resolutions. Explore expert strategies for success through brain-hacking techniques.

Food Sensitivity Testing: Healthier Holidays Await

Glutathione for Skin: 6 Benefits