Services
Cryotherapy
Experience next-level wellness at Next Health with our Cryotherapy treatment. Embrace the chill, speed up recovery, and improve health now. Dive in today!
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What Is Cryotherapy?
Your Mental & Physical Refresh
It's the refresh you're mental and physical health may need- true whole-body, non-nitrogen Cryotherapy. This advanced cold therapy reaches temperatures as low as -150 degrees Fahrenheit in just three minutes.
Cryotherapy Benefits
Benefits may include:
- Reduce inflammation for longevity
Cryotherapy is known as the fastest way to reduce inflammation as it constricts blood vessels and decreases circulation to inflamed areas.
- Reduce muscle and joint pain
This service was originally developed for relieving the pain and inflammation experienced by Rheumatoid Arthritis patients and shows promising results in reducing pain sensitivity and swelling.
- Improve athletic recovery time
Cryotherapy helped reduce muscle pain in 80% of observed studies and improved athletic performance in 71% of studies sampled by the International Journal of Sports Medicine.
- Elevate mood & sharpen mental cognition
When your body is exposed to the cold, it releases norepinephrine and endorphins into the bloodstream as a way to compensate and keep you alert in cold, harsh conditions. Norepinephrine is a hormone and neurotransmitter that enhances focus, attention, and mood.
- Boost collagen production for better skin health
Cold exposure triggers the body processes involved with removing dead skin cells and skin regeneration with the production of collagen and repairing of elastin fibers.
- Enhance immunity to stay healthy
When exposed to the cold, your body overcompensates and speeds up metabolic function and circulation to keep you warm and functioning. This in turn increases the release of healthy immune cells that promote a resilient immune system. In fact, a clinical trial in the Netherlands found that cold showers led to a 29% reduction in people calling off sick from work.
- Improve circulation for better heart health
Cryotherapy can stimulate blood flow because when you are exposed to the cold, blood rushes to surround your vital organs. Your heart then is forced to pump more efficiently, pushing blood through all your vessels and supplying every part of your body with the oxygen and nutrients it needs.
Available in West Hollywood, Century City, New York City, & Studio City.
What Are The Potential Benefits
Increase Energy Levels
Improve Focus & Concentration
Reduce Inflammation
Enhance Skin Health
Build Immunity
Improve Sleep Quality
Have questions about if the Renew Package is right for you?
Request to speak to a Wellness Expert below who can answer any questions you may have:
Why We're Different Than Your Doctor
At Next Health, we stand apart from traditional medical practices in several fundamental ways that prioritize your proactive health and wellness:
We Optimize, Not Normalize
In conventional medicine, doctors often rely on "normal" lab results, which can sometimes be limited in providing a comprehensive view of your health. The concept of "normal" is based on the middle 95% of results, fitting within a typical bell-shaped curve. This means that even if you fall from the top 90% to the bottom 10% for a particular marker, it could still be considered "normal." At Next Health, we take a different approach. Our Functional Medicine Experts understand that what's optimal for you might differ from a generalized "normal." We utilize a unique reference range to assess your optimization, aiming for your best possible health.
We Are 17 Years Ahead
Studies published in prestigious medical journals, including the Annals of Internal Medicine and the Journal of the American Medical Association, have shown that physicians can lag behind the latest research by an average of 17 years. At Next Health, we're committed to breaking that cycle. We bring you to the forefront of health optimization by offering cutting-edge medical services that are backed by the latest scientific advancements. This means you receive care that is current, effective, and aligned with the most up-to-date research available.
Personalized Approach
The average American spends a mere 20 minutes with their primary care provider annually, leaving minimal room for exploring the intricacies of your individual health needs. Recognizing that every individual's health journey is unique, we take a personalized approach at Next Health. We understand that your body, history, and goals are distinct, and we tailor a health optimization plan that best suits your specific needs. Our aim is to guide you toward the best possible results based on your individual circumstances.
Highlights May Include:
What Does Cryotherapy Do?
This service is an advanced cold therapy that was originally developed to help treat Rheumatoid Arthritis and is now utilized to optimize your health. The intense chill of -150 degrees Fahrenheit induces a number of health-promoting physiological changes in the body.
Initially, the blood vessels constrict, moving blood away from the limbs and toward the vital organs. This natural, protective response to the extreme cold triggers several systems of healing within the body:
- The immune system boosts white blood cell count
- The circulatory system ramps up productivity
- The endocrine system jumps into action with a hormonal response that includes the release of endorphins--the ”feel good” chemical--and norepinephrine into the bloodstream
These responses cascade into a variety of benefits listed above.
What Does Cryotherapy Do?
This service is an advanced cold therapy that was originally developed to help treat Rheumatoid Arthritis and is now utilized to optimize your health. The intense chill of -150 degrees Fahrenheit induces a number of health-promoting physiological changes in the body.
Initially, the blood vessels constrict, moving blood away from the limbs and toward the vital organs. This natural, protective response to the extreme cold triggers several systems of healing within the body:
- The immune system boosts white blood cell count
- The circulatory system ramps up productivity
- The endocrine system jumps into action with a hormonal response that includes the release of endorphins--the ”feel good” chemical--and norepinephrine into the bloodstream
These responses cascade into a variety of benefits listed above.
What Is Cryotherapy Good for?
Cryotherapy is perfect for:
- Recovery after a tough workout
- Mental and physical energy before a big event
- Jet lag recovery
- Weight loss goals
- Immunity pre or post travel
- Mood boost
What Is Cryotherapy Good for?
Cryotherapy is perfect for:
- Recovery after a tough workout
- Mental and physical energy before a big event
- Jet lag recovery
- Weight loss goals
- Immunity pre or post travel
- Mood boost
What to Expect from Your Cryotherapy Session
Reserve your Cryotherapy session, and our team will promptly reach out to confirm your appointment.
Each session is just 3 minutes. You're welcome to wear whatever makes you comfortable as we provide towels, mittens, and all other attire needed for your session. We even provide headphones, so you can choose your favorite song to dance to in the chamber.
Please allow up to one hour during our business hours for us to contact you, and up to 24 hours outside of business hours to schedule your appointment. To ensure we can reach you for confirmation, please make sure we have the most accurate contact information.
What to Expect from Your Cryotherapy Session
Reserve your Cryotherapy session, and our team will promptly reach out to confirm your appointment.
Each session is just 3 minutes. You're welcome to wear whatever makes you comfortable as we provide towels, mittens, and all other attire needed for your session. We even provide headphones, so you can choose your favorite song to dance to in the chamber.
Please allow up to one hour during our business hours for us to contact you, and up to 24 hours outside of business hours to schedule your appointment. To ensure we can reach you for confirmation, please make sure we have the most accurate contact information.
What Does Cryotherapy Do?
This service is an advanced cold therapy that was originally developed to help treat Rheumatoid Arthritis and is now utilized to optimize your health. The intense chill of -150 degrees Fahrenheit induces a number of health-promoting physiological changes in the body.
Initially, the blood vessels constrict, moving blood away from the limbs and toward the vital organs. This natural, protective response to the extreme cold triggers several systems of healing within the body:
- The immune system boosts white blood cell count
- The circulatory system ramps up productivity
- The endocrine system jumps into action with a hormonal response that includes the release of endorphins--the ”feel good” chemical--and norepinephrine into the bloodstream
These responses cascade into a variety of benefits listed above.
What Is Cryotherapy Good for?
Cryotherapy is perfect for:
- Recovery after a tough workout
- Mental and physical energy before a big event
- Jet lag recovery
- Weight loss goals
- Immunity pre or post travel
- Mood boost
What to Expect from Your Cryotherapy Session
Reserve your Cryotherapy session, and our team will promptly reach out to confirm your appointment.
Each session is just 3 minutes. You're welcome to wear whatever makes you comfortable as we provide towels, mittens, and all other attire needed for your session. We even provide headphones, so you can choose your favorite song to dance to in the chamber.
Please allow up to one hour during our business hours for us to contact you, and up to 24 hours outside of business hours to schedule your appointment. To ensure we can reach you for confirmation, please make sure we have the most accurate contact information.
What Do My Baseline Blood Test Results Mean?
From all of our Baseline Tests collected over the years, we’ve compiled results from 100 individuals. As indicated by the below graphs, the majority of participants unknowingly had suboptimal levels, but are still considered “healthy” by conventional standards.
At Next Health, we look for optimal levels and value the incremental 1% improvements in your data over time. These seemingly small enhancements can accumulate to create a substantial difference in your overall well-being for lasting vitality and longevity.
Vital in healthy aging for women and influences muscle mass, weight, energy levels, & more. Optimal Range: 75-200 ng/dL
Informs nearly every aspect of men’s health: weight, muscle mass, energy, sleep, heart health, & more. Optimal Range: 800-1200 ng/dL
The LDL cholesterol measures the "bad" type of cholesterol in your blood. Optimal levels of LDL reduce your risk of cardiovascular disease and promote your longevity. Optimal is <100
Measures your average sugar intake over the last three months to prevent metabolic conditions. Optimal levels of reduce your risk of cardiovascular disease and diabetes, promotes weight loss, and enhances overall quality of life. Optimal < 5.2 %
Vitamin D is actually considered a “precursor hormone.” Optimal levels of vitamin D are linked to healthy hormone levels, getting sick less often, clearer skin, feeling less anxious and depressed, and more. Optimal Range 60-80 ng/mL
The key marker of inflammation. Inflammation is known as “the root of all disease.” Optimal levels of hsCRP are linked to a longer lifespan, healthy blood pressure levels, thinking more clearly, and more. Optimal is <1
Cryotherapy
FAQ
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Is cryotherapy like an ice bath?
How does Cryotherapy work?
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What is Cryotherapy used for?
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Is Hormone Therapy Right for Me?
Hormone Therapy may be an excellent option for
Women Experiencing:
- Aging skin
- Bone density loss Nervousness / anxiety
- Emotional reactivity and sensitivity
- Frequent night urination
- Hair thinning
- Hot flashes / night sweats / day sweats
- Fatigue
- Insomnia
- Weight gain unresponsive to diet and exercise
- Loss of libido
- Nervousness / anxiety
- Depression
- Dry / painful intercourse
Men Experiencing:
- Loss of motivation / lack of vitality
- Loss of assertiveness / increased need for sleep
- Reduced physical stamina
- Weight gain unresponsive to diet and exercise
- Loss of muscle mass / inability to lose weight
- Breast development
- Joint pain
- Hair loss
- Declining mental ability
- Loss of libido
- Decreased ability to perform sexually
- Loss of morning erections